Hello & Welcome
At Comfort Couch, our aim is to create an inviting space where you feel at ease to work on the issues that are important to you. Through our holistic psychology practices, we hope to help you heal from the wounds of your past, addressing your mind, body, soul & spirit. By addressing these issues, you will be free to live the life that you were intended.
Learn to calm the storm within so that you can surf the waves of life.
Finding emotional balance is like reading the ocean—once you tune into your own rhythm, you can ride life's waves with more ease. And sometimes, when you're really in sync, you catch that one wave - the one that brings clarity, peace and lasting change.
Our Services
With you every step of the way
Psychological Consultations
People typically seek support from our service for issues related to: Anxiety, Stress, Depression, Coping, Panic, PTSD, Complex PTSD, OCD, Specific Phobias, Other Psychiatric Disorders, Chronic Pain, Illness, Life Cycle Transitions, Sleep Disturbance, Grief & Loss, Eating Disorders, Attachment based issues, Parenting Support, Relationships, Communication Skills and Social Skills Development, Emotional Regulation and Behaviour Support.
We have many clients with complex needs including those who seek support for issues related to disabilities and acquired injuries, referred under their respective insurance schemes.
Therapeutic Intervention
In addition to assessing and screening for neurodevelopmental and neurological disorders, we also assist people post assessment and provide a number of interventions tailored to the person’s specific needs and identified goals.
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We draw from a range of evidence-based modalities. However, one of my preferred modalities, and the one many clients specifically seek out, is EMDR. Talk to us to find out more about this approach.
Modalities
We utilise recognised modalities including:
CTP
Complex Trauma Professional
CBT
Cognitive Behaviour Therapy
FBT
Family Based Therapy
(for eating disorders)
EMDR
Eye Movement Desensitisation Reprocessing
ACT
Acceptance and Commitment Therapy
PBS
Positive Behaviour Support
IFS
Internal Family Systems
DBT
Dialectical Behaviour Therapy
CT
Couples Therapy
(Gottman Method)
MiCBT
Mindfulness Integrated CBT
CBT-E
CBT for Eating Disorder Treatment
SST/SSFC
Single Session Thinking/ Family Consultation
as well as trauma informed care, attachment based interventions sensorimotor psychotherapy, Mindfulness and Yoga Therapy.
Our Ethos
At Comfort Couch we believe in an holistic approach to health and wellbeing. The pillars of wellness include mental, emotional, physical, financial, spiritual and social wellbeing. Blockages or damage to any of these areas can have a significant impact on the other areas of your functioning and life, therefore we strongly believe it is important to consider the whole person.
Contact Us
125 Merrijig Drive, Torquay, VIC. 3228
Phone: 0480 223 958
Fax: 07 4422 0023
Email: hello@comfortcouch.com.au
Web: comfortcouch.com.au